10 Things I Want My Daughter to Know About Working Out
Wonderful article about the benefits of living healthy with exercise! You either embrace fitness and make it a part of your life, or you choose to do nothing and your life starts shortening... that's what I believe anyway.. USE IT, OR lose it! I have three daughters and they had to join soccer, because it was something we did as a family. Or rather I started with my eldest and the others naturally joined in.