“Taking a walk under the stars or feeling the wind on your face may be all it takes for you to reconnect with nature. Remember, you are as much a part of nature as are the leaves on a tree or water bubbling in a brook."

Discovery of light and sound on my morning walk on Hoy Creek Trail, Coquitlam

It gets frustrating when I hear people make statements about others being 'pro-pipeline' or 'anti-pipeline', as it's not that cut and dry.

I was raised on lots of vegetables, vitamins, chiropractic, and rarely went to a doctor growing up.

I am so much into nature these days that I revel in every little change, excited like a young child.

It looked like an explosion of cotton, but as I looked closer I then realized it had to be an ice or frost formation.