“Taking a walk under the stars or feeling the wind on your face may be all it takes for you to reconnect with nature. Remember, you are as much a part of nature as are the leaves on a tree or water bubbling in a brook."

Discovery of light and sound on my morning walk on Hoy Creek Trail, Coquitlam

I moved back to Canada from the Bahamas in late summer 2011; and before winter 2012, I moved my mother in with me.

I am so much into nature these days that I revel in every little change, excited like a young child.

It looked like an explosion of cotton, but as I looked closer I then realized it had to be an ice or frost formation.